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What is Reflexology? Reflexology, also known as foot reflexology, is an alternate medical treatment that involves the application of gentle pressure to specific points on the hands and feet. It is usually done through the use of hand fingers, thumbs, and finger massage techniques , without the use of oils or lotions. Applying pressure to the area will allow the reflexive nerves in the hands and feet to transmit the required signals to the brain. This leads to healing. For feet, it increases circulation of blood within the foot area, which assists in healing process. It also helps relieve pain in the feet that is caused by calluses, corns and arthritis warts, blisters and other skin-related diseases. Although reflexology can't be used to treat any illness, it can be used along with conventional medicine. Reflexology, which is the gentle application of pressure on the skin, may improve circulation, balance the body’s energy pathways, calm the nervous system and relax it. Reflexology has been proven to work in alleviating insomnia, joint pain as well as high blood pressure and other signs like headaches. Reflexology's stress-relieving properties have helped those suffering from these conditions to feel less and less stressed. Before starting any program in reflexology it is crucial to consult your physician. Reflexology is different from other complementary and alternative treatments because it doesn't require procedures, injections or medications to achieve its effects. The reflexologist applies pressure to the proper part of the body. The corresponding part or zones are discovered through the experience of others as well as feedback from the patient. If the practitioner feels discomfort in the thumb and applies pressure to it the area, it is treated. The same applies to the areas that are related to the feet, hands, ears, nose and eyes are able to be targeted by reflexology. Reflexology is a great treatment for various ailments, such as chronic fatigue syndrome, fibromyalgia, and chronic pain. If pressure is applied to the corresponding region of the body people may feel pain, tingling or even hear a crackling sound. A few people who have tried reflexology have reported more rest, improved mood, and greater concentration. In the process of applying pressure, the reflexive nerves are stimulated , which helps relieve pain. Reflexology can be utilized regularly to ease pain and improve overall health. The possible benefits of reflexology can include an increase in the immune system. 부천출장마사지 If the reflexive nerves get stimulated, the body's immune system is strengthened and starts to fight off illness and pain. Reflexology patients often feel more energetic and energized. People who have had reflexology report feeling more energetic, having less flu-like symptoms as well as better digestion, increased flexibility, and less frequent colds. If the reflexologist can increase circulation to the extremities it could be beneficial in the treatment of diverse disorders and illnesses, including pain and inflammation. If you want to get reflexology treatment, it's essential to consult an experienced reflexology therapist who is certified. Reflexologists can help you relax your hands, and point them to the areas most affected. If you do not feel relaxed, continue your search for a licensed therapist. Choose a skilled and experienced therapist if are interested to try reflexology. There may be improvements in your muscles, skin and blood circulation, as well as mental alertness and overall health after a reflexology treatment. But, be aware that a reflexology session isn't a magic cure. It can be beneficial in improving your life quality, however, it is not always able to heal the problem. Reflexology, which is a natural alternative to conventional medicine, makes use of pressure points that are located in the hands, feet, legs, back, and feet. These pressure points can help improve the overall health of your body and help reduce pain and discomfort. Regular therapy is key to the effectiveness of reflexology. To allow reflexology to work, one must be able to connect their body's major systems and vital organs. You can increase blood circulation by practicing proper breathing techniques during a session of reflexology. You can relieve or even the body parts that are affected by your illness by using proper pressure techniques.
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