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Health Benefits of Thai Massage Thai massage, commonly known as Thai massage, is an ancient treatment which combines Ayurveda and acupressure with Swedish techniques. Thai massage was the first to use Shen-lines also known as life-force energy. Based on the philosophy of yin and yang, they're similar to Nadis. The concept of life force energy, also called Prana is present all over the body, and it is essential that hands of the practitioner are well-trained in this technique. Swedish techniques are basically techniques that employ a very gentle touch to treat the body.    Traditionally, Thai massage practitioners wear loose-fitting attire. They also practice in open air areas where exposure to sunlight is normal. Thai massages are more effective when they are performed in the evening or early morning. The Thai massage therapy could involve a number of different procedures that include Vibration Power (VIP) as well as Phlebotomy Shiatsu and Acupressure. To get relief from tension and increase circulation, people can opt for the Swedish method. Shiatsu is a Shiatsu practitioner puts pressure on particular areas while one Swedish massage therapist relaxes muscle groups that are stiff and injured using smooth, light, long strokes.    The history of Thai massage can be traced to the islands of Southeast Asia many centuries ago. Its traditional Asian roots grew out of the influences of China, Japan, India as well as Vietnam. Thai massage gained popularity in the West during the 20th century. It was later utilized for the relief of pain in hospitals and was suggested by doctors to alleviate pain and to prevent swelling. In the 1970s, Thai massage began to gain popularity because of the traveling activities of travellers who brought this ancient therapy from Thailand across the world.    용인출장마사지 For traditional Thai massage the use of a massage table is essential. The traditional Thai medicine table comprises of a small table top, a thick top-quality layer of sand, as well as a cloth underlayment that protects the skin and keeps the body from sliding and sliding. Additionally, you can find equipment such as long handles or tiny handles for the Thai massage table. Also, the cloth beneath the mat makes sure that hands remain dry. Cloth mats are readily available to protect the table during the massage session.    A simple way to perform the Thai massage is to lay a towel across the practitioner's legs, and then covering the feet with the towel. Then, a light rubbing movement is performed with the hands. In order to increase circulation, people put their thumbs in between the thumb and forefinger or below the knuckles of the left hand. In Thais, if thumbs and fingers are kept straight and not bent at the wrist, it is known as "moxibustion" and is thought to be a form of Thai massage. Additionally, the hands and fingers of the practitioner are set so that they press upwards on the buttocks or the thighs.      Thai massage uses gentle pressure on the muscles to relax knots of stress and to increase circulation to the body. The benefits of Thai massage can be vast and many more that simple relaxation and pain relief on its own. Utilizing Thai massage can provide many health benefits. These health benefits include but are not limited to, increased range of motion, reduced stress, improved digestion reduced blood pressure and heart rate, improved circulation, and a general feeling of being well. These benefits will not be possible when the massage therapist is working in a place which is highly stressful. This is why the practitioner must be cautious and only perform Thai massage in a controlled setting when it is needed and when the body is at risk.    The traditional Chinese medicine benefit from Thai massage, but it has been taught and practiced for over 2,500 years. Contrary to Thai massage, Chinese medicine does not require the application of oil or any other type of external treatment. It's based on the person's ability to heal and restore balance in the body. This is accomplished through the use of acupunctureand qi gong, massage and acupuncture.    Thai massage can have many advantages for your body. You can heal quicker with Chinese medical practices and yoga no matter if you are seeking relaxation or to heal from injuries. By using proper stretching techniques and understanding how to align your entire body correctly, you will be able to get the most benefit from the benefits of Thai massage. It can be included in your everyday routine as a way to heal. 

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