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What is Trigger Point Massage Therapy And How Does It Work?   Did you have the knowledge that massage therapy has been demonstrated to enhance the lives of a lot of people? It's true. It's real. I've given it to my children since I was a teenager. I can remember the first time my mom handed it to me. The sensation of relaxation and peace that washed over me was amazing. It was as if my time had stopped and my body was being gently guided back into its proper alignment. This is the reason Trigger Point massage is so satisfying to me.    Trigger Points are typically painful, sore spots in muscles, which can cause muscles to tighten when there is tension. 출장마사지 These tense knots are very sensitive and if too much pressure is placed on them, it can cause more pain in another area of the body. Trigger Point massage therapists work with clients to relieve knots and lessen the discomfort. They identify the trigger points located in key regions of the body and perform targeted movements. Trigger Point therapy will not only ease the pain and tension in muscles but also help reduce swelling and accelerate the healing process.    Trigger Point massage differs from other massage techniques in that it focuses on locating the precise spot that is triggering the Pain Response Network, or PRN. Once they have identified trigger points the therapist will move quickly and deeply through the layers of tissue surrounding them, applying pressure continuously until knots are released. Trigger Point Therapists employ a combination of hand movements such as tapping, rubbing and friction in addition to deep tissue massage to loosen knots, reduce pain, increase flexibility and increase circulation. Trigger Point therapy is used to help athletes, patients recovering from surgery and individuals with chronic pain.    Trigger Point massage techniques have been practiced for centuries and were originally developed in China. This type of massage is called Chinese Water Tantra Massage. In the West, Trigger Point is often employed to treat spasticity, a condition that occurs due to the tightness of muscles. Trigger Point therapy is a method to loosen muscles that are tight and reduces tension, allowing the muscles to relax. Lower back compression reduces tension in the leg and knee and reduces the risk of pain in the lower leg.    Trigger Point therapy is carried out by a skilled therapist who has received special training in manipulating and locating the Pain Response Network. The massage therapist begins by placing their hands under the shoulders of the person and then massaging through the knots identified by the client. The therapist can focus on a specific knot or employ all of their hands or fingers to work through all the knots. Trigger Point therapists must work with their clients as gently as they can, as sudden movements and jerking movements could create more discomfort and risk injury. Trigger Point is a great option for those who suffer from chronic muscle tension or tightness.    Trigger Points therapy is performed by the massage therapist's fingers in locating the Pain Response Network (PRN). This network is made up of numerous nerves that connect through the knots in the lower spine. The massage Therapist applies pressure to the knots with their fingers, breaking the fibrous tissue between them. This relieves tension in the muscles that are affected. The Trigger Point therapist uses light and pressure for a specified period of time, which releases the tension from the knots and permitting the body to relax naturally. Trigger Point is often used to treat sports injuries, frozen shoulder and other ailments that result from stress and tension. Trigger Point can be used to treat chronic lower back pain, whiplash and Achilles tendinitis.    Trigger Point therapy can be coupled with Vibromassage. This deep tissue massage technique employs gentle, smooth strokes that vibrate to release tension and restore mobility to the joints. There are two kinds of trigger point therapy. Swedish massage therapy employs gentle friction of the oil to apply smooth, flowing strokes to the body. Deep Tissue massage therapy uses strong pressure and long, slow, sliding strokes that are more intensive than Swedish massage. Trigger Point can be used in conjunction with Swedish for a full-body massage that is specifically designed to reduce pain, restore optimal functioning and offer a relaxing experience.    Trigger Point therapy works best when done by a trained therapist who has experience in treating patients suffering from chronic pain and problems related to the nervous system and the muscles. Trigger Point therapy involves applying pressure to knots in and around ligaments, muscles, and tendons. Don't fall for the notion of Trigger Point being a type of massage. This is not the way a masseuse treats Trigger Points; this is a misnomer used by some clients to describe the Trigger Point therapy offered at some massage salons. Trigger Point is a modified regular massage that concentrates on the relief of knots and muscle spasms and improving blood circulation and allowing the body and mind to relax.

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