Profile

Registered: 3 years, 3 months ago

What is Trigger Point Massage Therapy and How Does It Work? Do you know that massage therapy has helped thousands of people live happier lives? It's true. It's true. I've been giving it since I was a teenager. I can still recall the first time my mom handed it to me. It was a sensation of relief and relaxation. It felt as though my time had stopped and my body was being gently guided into its proper alignment. This is the reason Trigger Point massage is so satisfying to me.    Trigger points are sore, painful areas in muscles that can cause muscles to tighten when under pressure. These knots can be very sensitive and can cause pain in other areas of the body if the pressure is too heavy. 대구출장마사지 Trigger Point massage therapists help to release knots and minimize the pain associated with them by releasing knots from within the client's body. They pinpoint trigger points in the most important areas of the body and then work them out with targeted movements. Trigger Point therapy can not only relieve the pain and tension in muscles, but can also reduce swelling and accelerate healing.    Trigger Point massage differs from other massage techniques due to its focus on locating the precise area that triggers the Pain Response Network, or PRN. Once the therapist finds these trigger points, they then move quickly and deeply through the layers of tissue around them, applying consistent pressure until knots are released. Trigger Point therapists use a combination of hand movements, tapping, rubbing and friction along with deep tissue massage to loosen knots, reduce discomfort, improve flexibility, and increase circulation. Trigger Point therapy is used to help athletes, patients recovering from surgery and individuals with chronic pain.    Trigger Point massage techniques have been practiced for centuries and were first developed in China. This type of massage techniques is also called Chinese Water Tantra Massage. Trigger Point is used in the West to treat spasticity. This is a condition where tight muscles cause muscle cramping. Trigger Point therapy can loosen tight muscles and reduce the tension level in the muscles, allowing muscles to relax. The compression of the muscle tissue in the lower back alleviates tension in the leg and knee and helps reduce the frequency of lower leg pain.      Trigger Point therapy is performed by an experienced therapist who has been trained in the art of manipulating and locating the Pain Response Network. The massage therapist begins by placing their hands under the shoulders of the person and then massaging the knots identified by the client. They can concentrate on one knot or employ their entire hand or fingers to work through all of knots. Trigger Point therapists should be gentle with their clients as sudden movements and jerking movements could cause more pain and injury. Trigger Point is ideal for people who suffer from chronic muscle tightening and tension.    Trigger Points therapy works because the hands of the massage therapist are able to locate the Pain Response Network (PRN) which is comprised of several nerves that pass through and along the knots in the lower back. The massage Therapist applies pressure to knots using their fingers, breaking the fibrous tissue that is between them. This releases tension in the affected muscles. Trigger Point therapists use light pressure and pressure for a specific time to release tension from knots and allow the body to naturally relax. Trigger Point is used to treat injuries from sports as well as frozen shoulders and other conditions caused by long-term tension and stress. Trigger Point can also be used to treat the symptoms of lower back pain that is chronic and whiplash, tennis elbow, Achilles tendinitis, migraine headaches, among others.    Trigger Point therapy can be coupled with Vibromassage. This deep tissue massage technique uses smooth, vibrating strokes to relieve tension and restore mobility to the joints. There are two kinds of trigger point therapy. Swedish massage therapy makes use of smooth, flowing strokes on the patient's body using gentle friction from the massage oil. Deep Tissue massage therapy uses firm pressure and long, slow, sliding strokes that are more intensive than Swedish massage. Trigger Point is used together with Swedish to provide full-body massage that is specifically designed to ease pain and restore optimal functioning.    Trigger Point therapy is most efficient when it is performed by a trained therapy therapist with years of experience in the treatment of chronic pain and problems related to the nervous system as well as muscular structures. In Trigger Point you will find that the therapist applies pressure to specific knots that are located within and around muscles, tendons, and ligaments. Don't be deceived by Trigger Point being a type of massage. This is not the way masseuses treat Trigger Points. It is a misnomer that some clients employ to describe Trigger Point therapy at some massage salons. Trigger Point is a modified regular massage that concentrates on relaxing knots and muscle spasms as well as improving blood circulation and helping the body and mind to unwind. 

Website: http://mediball.hu/members/singmap08/activity/479797/

Forums

Topics Started: 0

Replies Created: 0

Forum Role: Participant