- This topic has 5 replies, 5 voices, and was last updated 4 months, 3 weeks ago by
.
-
Posts
-
Due to the fact that I constantly stream and play, I gained more than 15 kilograms in half a year. Who can recommend a good diet and exercise so that I can do fitness at home?
Diet for the lazy.
Sometimes there is no time for cooking and complicated recipes. The good news is that there are effective diets that do not require culinary delights. The main principle of the “lazy” diet: before eating, you need to drink 2 glasses of clean warm water. Definitely warm! The bottom line is simple: warm water will satisfy the feeling of hunger, while at the same time preventing overeating.As for me, with enough energy, you can go to physical training, run, etc. Therefore, the dr. diet suited me perfectly. Nowzaradan https://unimeal.com/blog/is-dr-nowzaradan-diet-worth-trying-benefits-and-hazards-of-the-my-600-lb-life-diet-87/ reducing excess weight. If there is an irresistible desire to eat something sweet, you can – a handful of berries, some fruit, or 1 tsp. honey. Any confectionery products at this time fall into the list of prohibited products.
My husband says that protein supplements are the must for bodybuilding, but it is not enough. You must also take steroids if you want to grow muscles fast.
Right. When it comes to the doctor you shall always be checked. These are the basic essentials for sports. And if you wanna talk about testosterone cypionate for sale with him, I think it is the right time too. If you want to get quick muscles, you must know all the details of bodybuilding. And not make stupid mistakes.
- You must be logged in to reply to this topic.